Podcast 022 “The Daily Grind”

There is nothing like the smell of freshly ground and brewed coffee. Coffee is the most consumed beverage in the world, but the question is “Should I drink it?”. In today’s episode, we discuss the benefits and dangers of coffee and how it could be a good thing to consume.

If you missed Podcast 21 “There Ain’t No More Fish In The Sea” click here

Podcast022_coffee

The Main Topic starts at 23:20

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Show Notes

Benefits: Antioxidants, cancer prevention, bathroom regularity.

Dangers: Pesticides, Caffeine, Calories in specialty drinks.

Resources

Defund Planned Parenthood

The Chalene Show

Planned Parenthood under cover full video

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-blog/coffee-and-young-adults/bgp-20056124

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339

http://www.webmd.com/diet/the-buzz-on-coffee?page=1

http://reason.com/blog/2015/08/21/government-forces-natural-skim-milk-sell

http://www.theatlantic.com/national/archive/2013/07/the-cicada-killers-are-coming/277688/

https://www.thrillist.com/drink/nation/why-coffee-makes-you-poop-according-to-a-dietitian

http://www.thegoodjava.com/connect/

http://coffeetea.about.com/od/Coffee-Tea-Health/a/Coffee-Makes-You-Poop.htm

http://www.pbs.org/food/the-history-kitchen/history-coffee/

http://www.top100espresso.com/coffee_consumption_statistics_report.html

http://www.thenourishinggourmet.com/2012/05/should-we-drink-coffee.html