Podcast 014 “The Power Of Super Foods”

Today’s Podcast we touch on the power of super foods! What is a super food you might ask? Its a food with a lot of nutrients, that our body needs to function properly. We will be hashing out our Top 5 super foods, and why we think they are amazing.

Avacado

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Show Notes

Steve and Josh’s Top 5 Super Foods

  1. Raw Milk
  2. Spinach
  3. Chia Seeds
  4. Sweet Potatoes
  5. Avocado

* If you enjoyed the show, please leave a comment about what you learned today.
Also click on our Questions page, to ask us a question about health, we will answer on the show!

Resources

 

Mcdonalds Closing Stores

 

Superfoods List

10 Superfoods

Raw Milk

Mercola – Super foods