Today on The Fcast Show, we talk about the sweetness obsession in America. Everything is sweet! And it doesn’t have to be that way. Steve and I are going to hash out why we think this is the case, and how we should be wary of products containing added sugar.
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Science – Sugar Releases dopamine and is rewarding to your brain. its like a mild drug.
Foods that often contain added sugar
2. Sweetened Milk (Chocolate, Strawberry,)
4. Fruit Juices – V8, grape juice
5. Canned Fruit and Jelly
6. Ketchup, BBQ, Honey Mustard
7. Sports Drinks
9. Soda, and Beer
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